This content is © 2019 Chris Frost | All rights reserved.

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  Copyright Chris Frost 2019 | All Rights Reserved

Our places

This map marks the route of a journey that I took in 1987, starting in Athens and ending in the mountain town of Nagarkot. Many of the places visited are shown in photographs on this site. I then travelled to Thailand, Malaysia and Singapore for a holiday to recover from nearly 12 months of hard travelling. On the way home, I visited Hong Kong and Southern California friends. When an old rugby teammate turned up, we went on a driving trip that took us from the Grand Canyon to the Baja Peninsula in Mexico. Sadly, the planned trip to Madison […]
25
Oct 2023

Warming baked butternut squash

  Baked butternut squash with ginger, garlic, and orange juice is a delightful dish that brings together a combination of sweet and savoury flavours. Here’s a simple and delicious recipe for you:This dish is not specific to any one region but draws on flavours that are popular in many culinary traditions. Butternut squash is a versatile ingredient that can be prepared in numerous ways, and the combination of ginger, garlic, and orange juice adds a delicious and unique twist to this dish.I first cooked this when I lived in Rugby 0 likes
25
Oct 2023

Chilli courgette

  Chilli courgette, also known as spicy zucchini in some regions, is a delightful and flavorful dish that combines the mild, fresh taste of courgette (zucchini) with the heat of chilli peppers. It is a popular and simple recipe that showcases the versatility of this common vegetable.Typically, chilli courgette is made by slicing the courgettes into thin, uniform pieces and then cooking them with a variety of spices, including chilli powder or fresh chilli peppers, along with other complementary herbs and seasonings. Commonly used herbs and spices include garlic, cumin, paprika, and sometimes a hint of cayenne pepper, depending on […]
24
Oct 2023

Aloo bhindi

  Here’s a delicious recipe for Potatoes cooked with Okra in a flavorful base of spices, garlic, and onions. 0 likes
24
Oct 2023

Beef gravy

  Beef gravy has a deep, meaty taste that complements the flavours of slow roast beef. It can also be served over mashed potatoes, rice, or other side dishes to add moisture and a robust, savoury element to the meal. Beef gravy is a classic accompaniment to many comfort foods and hearty meals, providing a satisfying and flavorful addition to the dining experience.The best beef gravy does not come out of a packet. Instead, the gravy is made using the vegetable stock resulting from par-boiling the vegetables, a roux made using fat and juices from the roasted meat and plain […]

beef gravy
24
Oct 2023

Recipes by location

Over the past 40 years, I have travelled the world and experienced different cuisines that I have tried to recreate at home. This meant talking to chefs/cooks in their kitchens to get them to explain how they prepared their dishes. At home, I experimented to try to recreate their dishes. One lesson I learned very quickly was that getting hold of the right ingredients was key. This meant finding and exploring specialist grocery shops around west London, where I live. For most spices, I travel to Southall and buy in bulk. For Chinese, Malaysian, Japanese, Korean and Philippine ingredients, I […]

24
Oct 2023

Ceviche

  Ceviche, also spelled as “cebiche” or “seviche,” is a popular and refreshing seafood dish that originates from the coastal regions of Latin America, particularly in countries like Peru, Ecuador, and Mexico. It typically involves the use of raw fish or seafood, which is marinated and “cooked” in citrus juices, such as lime or lemon. The acid in the citrus juice denatures the proteins in the fish, giving it a texture and appearance similar to being cooked with heat.The resulting dish is a flavorful and tangy seafood preparation with a unique texture and taste that highlights the freshness of the […]

cerviche
24
Oct 2023

Piquant scallops in creamy champers sauce

  Scottish scallops cooked in a creamy champagne sauce with fresh red chilli make for an exquisite and elegant dish, combining the delicate flavours of the sea with the luxurious essence of champagne. The result is a tangy dish that balances the natural sweetness of the scallops with the sophisticated, slightly tangy notes of champagne, all wrapped in a velvety, creamy texture. It’s a delicacy that pairs beautifully with a glass of champagne, providing a culinary experience that is both indulgent and refined. 0 likes
23
Oct 2023

Roast vegetables

  West London slow roast beef without roasted vegetables and good gravy is like strawberries without cream. The roasted vegetables should be crisp, crunchy and tasty. I like to roast a mix of root vegetables with butternut squash. The more, the merrier.I have also tried beetroot and sweet potatoes, which also work well.Gravy made using the fat and juices from the beef should complement both the roast beef and the roast vegetables. 0 likes

roast vegetables