Chilli courgette
Chilli courgette, also known as spicy zucchini in some regions, is a delightful and flavorful dish that combines the mild, fresh taste of courgette (zucchini) with the heat of chilli peppers. It is a popular and simple recipe that showcases the versatility of this common vegetable.Typically, chilli courgette is made by slicing the courgettes into thin, uniform pieces and then cooking them with a variety of spices, including chilli powder or fresh chilli peppers, along with other complementary herbs and seasonings. Commonly used herbs and spices include garlic, cumin, paprika, and sometimes a hint of cayenne pepper, depending on the desired level of spiciness. The addition of chilli peppers adds a kick of heat that enhances the overall flavour profile, making it an exciting and satisfying side dish or a standalone meal option.Overall, chilli courgette is a vibrant and tasty dish that beautifully balances the mildness of courgettes with the boldness of chili peppers, creating a delightful culinary experience for those who enjoy a bit of heat in their meals.
Equipment
- 1 saucepan
Ingredients
- 500 g courgettes (sliced)
- 2 item red chilli (chopped)
- 2 clove garlic (crushed and chopped)
- ½ tbsp olive oil
- ½ tbsp salted butter
Seasoning
- ½ tbsp black pepper
- ½ tbsp rock salt
Instructions
- Slice the courgettes and chop the garlic and red chilli.
- Season to taste with black pepper and salt
- Sauté the courgettes in olive oil and butter until they are tender and slightly caramelised.